mayadrozdzSep 21, 20233 minHow Do Docs Know What to Do?Many people ask me about how physicians know when to treat certain medical problems. For example, how do we decide what high blood...
mayadrozdzAug 29, 20233 min“We cannot cure the world of sorrows, but we can choose to live in joy.”“We cannot cure the world of sorrows, but we can choose to live in joy.” -Joseph Campbell “Joy does not simply happen to us. We have to...
mayadrozdzAug 3, 20231 minVoices for the Heart Community EventOn July 10th 2023, we had the first of what I hope to be many programs designed to bring medical information into the community, where...
mayadrozdzJul 6, 20233 minThe Challenges of Quitting TobaccoI know the look of fear and frustration that appears on all of my clients faces when I suggest they quit smoking. Then I enjoy the look...
-Aug 10, 20222 minWhat is Cardiovascular Risk and How to Reduce ItWhen your doctor refers to “cardiovascular risk”, they usually mean how likely you are to have a heart attack, stroke, or significant...
-Aug 10, 20222 minHypertension 101Everyone should understand their blood pressure, what it is and how to control it. First, what IS blood pressure? When you fill up a...
-Aug 10, 20223 minMediterranean DietThe Mediterranean Diet has been talked about a lot lately, and given all the confusion about different diets I think it’s important to...